St. Louis, Missouri, is a city full of history and hidden attractions for visitors of all ages. For adults looking to experience the best that the Gateway City has to offer, there are several must-visit destinations that should be on your itinerary. From catching a Cardinals game at Busch Stadium to sampling the local flavors on The Hill, here are some top recommendations for your visit to St. Louis.

Things to do in the Lou

Catch a Cardinals Game at Busch Stadium

For many sports enthusiasts, a visit to St. Louis wouldn’t be complete without experiencing the excitement of a Cardinals baseball game. Busch Stadium, located in downtown St. Louis, offers a fantastic atmosphere for baseball fans. Whether you’re a die-hard supporter or just enjoy the energy of live sports, attending a game at Busch Stadium is a St. Louis experience.

Tour the Budweiser Brewery

No trip to St. Louis is complete without a visit to the historic Anheuser-Busch Brewery. Take a guided tour to learn about the brewing process behind iconic beers like Budweiser and Bud Light. Discover the history of this renowned brewery, see the Clydesdale horses up close, and sample some of their signature brews in the beer garden. It’s a fun and educational experience that you won’t want to miss, even if you’re not a beer drinker!

Indulge in The Hill’s Culinary Delights

Food lovers listen up—the historic Italian neighborhood of The Hill is a paradise for pasta and wine connoisseurs. Home to dozens of the city’s best Italian restaurants, The Hill offers a delectable array of pasta dishes, authentic pizzas, and mouthwatering desserts. Whether you’re craving traditional spaghetti and meatballs or want to try gourmet Italian fare, you’ll find a dining experience to satisfy your taste buds. My favorite spots include Mama’s On the Hill, Charlie Gitto’s, and Anthonino’s Taverna.

PRO TIP: Be sure to make reservations. Restaurants fill up quickly!

Explore Forest Park

After indulging in delicious food and sports excitement, take some time to unwind in the picturesque surroundings of Forest Park. This expansive urban park is larger than Central Park in New York City and offers a host of recreational activities for adults. Rent a paddleboat at the Boat House and cruise around the park’s lake. One of the amazing perks of St. Louis is that their museums and zoo is free admission. Forest Park is home to the Saint Louis Art Museum and the Missouri History Museum, as well as the iconic St. Louis Zoo. Visit one of these attractions free of charge, or simply enjoy the natural beauty of this green oasis in the heart of the city.

Visit Union Station

Located in Midtown, Union Station is a historic feature of the city that offers multiple family-friendly activities. Take a ride on the wheel to see a great view of the city, or dine at one of the many restaurants nearby. Be sure to grab a drink at the hotel lobby’s expansive bar and catch the light show at the top of each hour. Union Station is a hidden gem!

Conclusion

From sports excitement and brewery tours to culinary delights and cultural experiences, St. Louis offers a wealth of attractions for adults to enjoy. Whether you’re a first-time visitor or returning to explore more of what the city has to offer, these recommendations will help you make the most of your time in the Gateway City. So pack your bags, plan your itinerary, and get ready for an unforgettable adventure in St. Louis!

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